A pinch of saffron could also do wonders for your heart. Several studies have shown that crocetin helps in reducing the cholesterol level in the blood and helps in preventing any heart-related diseases.
Potassium in saffron is good in controlling heart beat by allowing to slow down thus protect the heart.
Good For Heart
![](https://durgabrandsaffron.com/wp-content/uploads/2018/08/img3.jpeg)